A County Down Under is teaming up with Thomas Beresford to bring you monthly Wim Hof breath work classes.
Come along for a morning of breath work while we watch the sun come up then head with us to the local cafe for coffee and chats
Come alone or come with friends. You won't be long making some new ones.
This is open to everyone.
Breathwork session at Bronte Beach by Certified Wim Hof Method Instructor.
Reduce Isolation and Disconnection
Rebalance your immune system
Rebalance your nervous system
Rejuvenate your body
Release difficult emotion